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Archive for March 2020

Jogging Or Walking: Which Is A More Effective Exercise For Diabetics?

By Select Personal Training | March 19, 2020
walking vs jogging diabetics

The “Gold Standard” when it comes to managing diabetes involves diet, weight loss, and exercise. Now when talking about exercise, most of us know that jogging is one of the most effective ways to lose weight and to be physically active at the same time. But in a recent study, scientists have found out that…

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